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Cystic Spots

This is how my skin looks normally.

For anyone who read my last blog, you’ll know I had a bit of a nightmare recently when using Retinol for the first time! After this mis-hap I was left with some pretty nasty spots. Just to be clear, I have never suffered with spots. Not through my teens, not when I’m on my period, never; I have been lucky enough to always have blemish-free skin. 

A week went by and the spots didn’t amount to anything. They didn’t look bigger, they didn’t look smaller and they didn’t ‘come to a head’. In fact the only thing that got worse was the pain and itchiness. They felt way bigger than they looked and they throbbed. I tried not to touch them, however whilst investigating, I realised they were getting bigger but only under the surface of the skin. This is when I started doing some research, I spoke to one of my friends who is a nurse and we diagnosed them as ‘Cystic Spots’. I felt really embarrassed because even though they didn’t look like ‘bad spots’ they were really sore.

According to WebMD “Cystic acne happens when this infection goes deep into your skin, creating a red, tender bump that’s full of pus. It may hurt or itch. If a cyst bursts, the infection can spread, causing more breakouts.”

WebMD say this is the way you treat Cystic spots:

How Is It Treated?

Over-the-counter medicines that work on milder acne often have little effect on cystic acne. A dermatologist will likely recommend one or more of the following:

  • Oral antibiotics help control bacteria and lower inflammation. Sometimes your acne may not respond to antibiotics or you may find they don’t work as well after a few years.
  • Birth-control pills can help some women by regulating their hormones.
  • Prescription-strength creams, lotions, or gels with retinoid, a form of vitamin A, can help unclog your pores and assist the  antibiotics with their job. 
  • Isotretinoin (formerly known as Accutane but now available as the brands Claravis, Sotret, Myorisan, Amnesteem, and Absorica) attacks all causes of acne. The recommended dosage for most of these medications is to take a pill once or twice daily for about 5 months. For most people, this clears the skin completely and permanently. If it recurs, you can repeat the treatment. Women should avoid becoming pregnant while taking this drug.
  • Spironolactone is a medication that helps you get rid of unneeded water, but also is effective for cystic acne in women.
  • Injections of steroids into individual cysts can be performed at your doctor’s office.”

 I have never got on with birth control pills and injections seemed like overkill. I decided to try some topical treatments first of all. I started with tea tree oil applying morning and night for about 4 weeks. This definitely reduced the itchiness and inflammation but the spots showed no sign of disappearing.

I then bought an ‘Overnight Targeted Blemish Lotion’ from Revolution Skincare. The description was ‘The Overnight Targeted Blemish Lotion is the ideal treatment to help soothe and clear your breakouts in a hurry. Formulated with spot-fighting Salicylic Acid, Zinc Oxide and Calamine, breakouts are targeted and skin is soothed.’ My thinking was that the Salicylic Acid would help get rid of dead skin cells and build up of dirt, whilst being antibacterial. The Zinc Oxide might draw out any impurities and the Calamine would soothe the skin and irritation. I used this at night for about 3-4 weeks and nothing changed. 

At my wits end, I started asking other people what they were using, searching forums and looking for another solution. My younger sister is 14 and has suffered with acne and had been given some lotion at the doctors, a form of antibiotics. She had the tiniest bit left and offered it for me to try.

Now normally I would always consult my own doctor before using something like this. But due to the fact mine weren’t going to be diagnosed as ‘acne’ I knew it was unlikely I would be prescribed this. Doctors are known for being stubborn when it comes to spot treatment and whilst my face isn’t covered in multiple spots, the few I had were really sore to live with.

Its called “Dalacin T Topical Lotion- Clindamycin Phosphate”, you apply once in the morning and once at night. I started this on Saturday evening (16/11/2019) Within 24 hours the pain and itchiness had subsided. By Tuesday the cystic lumps I could feel beneath my skin had reduced in size. Here we are on Friday and they barely feel like spots at all! I am so impressed!!!!!!!!!!!!

Now whilst I can’t tell you where you can buy it, as it has to be prescribed. I can tell you that if you are suffering as much as I was, go to your doctor and make a massive fuss and ask for it! Because I honestly can’t recommend it enough!

The only other over-the-counter product I have been recommended but didn’t get a chance to use was ‘Acnecide’. If you have any personal experiences with this, whether it be good or bad, please share in the comments! It could really help someone else looking for a cure! 

My skin now!

Big shout out to anyone who deals with any type of acne. People don’t realise that it’s not just about how you look but how it makes you feel and how painful and itchy it can be. 

Not only does it look better but there is barely any cyst behind each dot!

If you need any advice on anything mentioned in today’s blog please get in touch via the comments or email in to info@thebeautyumbrella.com.

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Retinol

Retinol is the key anti-ageing ingredient everyone is talking about at the moment,  and that is most probably due to the fact that it works! Let’s dive straight in and I will tell you all about retinol including my personal experience with it.

Firstly, let’s cover what Retinol actually is. Topical vitamin A–based drugs called retinoids—the most used and most studied anti-aging compounds— reduce fine lines and wrinkles. Tretinoin, under the brand name Retin-A, was the first retinoid. It was used as an acne treatment in the 1970s, but researchers later discovered that it also faded actinic keratosis spots, evened the appearance of pigmentation, and sped up the turnover of superficial skin cells.

Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Other benefits include; fading age spots and softening rough patches of skin. However, it can take the best part of three to six months of regular use before improvements in wrinkles are apparent—and the best results take six to 12 months of use.

Because retinoids can cause skin dryness and irritation, doctors often recommend using them only every other day at first and then gradually working up to nightly applications gradually. In the same way, as I have said in previous blogs about exfoliant products, you need to wear sunscreen during the day, because retinoids increase the skin’s sensitivity to sunlight.

Tretinoin (Retin-A, generic), tazarotene (Avage, Tazorac), and adapalene (Differin) are prescription retinoids. Adapalene is also available over the counter (in a 0.1% formulation versus the 0.3% prescription version). Other retinoids are still currently undergoing clinical trials.

Several over-the-counter products containing retinoids, such as retinol, are available. Because they’re not as strong (and thus less irritating), they are not as effective in reducing wrinkles as tretinoin; but they do improve the appearance of photo-aged skin. Tretinoin can be used with alpha hydroxy acids (AHAs) for additional skin-smoothing effects.

Retinols do not work equally well on everyone – you should definitely not touch the stuff if you suffer from rosacea, eczema, or psoriasis as retinol can make you more vascular – meaning that you will end up with more inflammation and thereby worsening symptoms of whatever it is you are suffering from- however no-where did it tell me this when I had my first experience with Retinol!!!

As I am a self-diagnosed ‘beauty junkie’ I buy a lot of products online. More often or not they send little samples and sachets for me to try; mainly because I spend way over the promotion minimum spend. One day I got a lovely sachet of Drunk Elephant A-Passioni Retinol Cream with 1.0% retinol. Here are the photos of the sachet and what was written on the packet. “Suggest use: Morning or night, apply a pea-size amount or less to clean, dry face, avoiding the eye area.” That was it. Nothing more, nothing less. At this time I didn’t know anything about retinol and one evening I decided to use my sachet…

Whilst I did avoid my eye area… luckily. Unfortunately, I did not use a pea-size amount. I had no idea how strong just 1.0% would be. 

The day after I looked bloody incredible. Best. Skin. Day. Of. My. Life. 

The day after however, my entire face started to peel and. See pictures below. It was painful with red blotches, it was sore and it felt so tight that no amount of moisture cold relieve me. This lasted for around 4-5 days before I started to feel better. Ever since I have been left with cystic spots that I can’t seem to get rid of. I have never had spots in my life, even in my teens, but I seem to have so many sitting under the skin that won’t even come to the surface. They are sore and lumpy and the only thing I can put it down to is the retinol experience. 

This is not an advert for or against retinol, but after I had conducted some research I discovered that many dermatologists don’t advise people who have psoriasis to use retinol. I have psoriasis! There should have been more warnings on the packaging of the sample; I should have researched the ingredients before putting it on my face and I should have only used a pea-size amount. The moral of the story is to do your own research before using a new product or ingredient and to also conduct patch tests to see how your skin reacts.

Let me learn the lessons for you folks!

Retinol can be beneficial for…

  • Anti-aging – As well as targeting wrinkles, retinol visibly brightens dark circles, plumps loose skin, and reduces dullness. 
  • Prevention – Once we reach our twenties our skin starts to produce less collagen so it’s a good time to start using retinol to strengthen the skin’s moisture barrier and defend against the early signs of aging. 
  • Acne/breakouts – Retinol encourages cell turnover in the lower layers of the skin and reduces the overproduction of sebum, so it stops breakouts from forming by preventing dead skin cells and excess oils from clogging pores. 
  • Scarring/pigmentation – Retinol increases cell production in the base layer of the skin, which in turn helps to stimulate cell turnover in the upper layers. As each layer is renewed, scars and marks from sun damage or breakouts fade and soon disappear.

PLEASE BE CAREFUL and contact me or your dermatologist for more information if you are not sure if retinol is a good suit for your skin needs.

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Hyaluronic Acid

Hyaluronic Acid is pronounced “hiah-lur-onic” and it was developed to target the effects of dehydration. Hyaluronic acid is a substance that is naturally present in the human body. It is found in the highest concentrations in fluids in the eyes and joints. However, the HA ingredient that you find in serums and products is a synthetic version. Hyaluronic acid is most loved for its incredible water retention properties. It has been estimated that hyaluronic acid (HA) can hold up to one thousand times its own weight in water molecules.

As skin ages, it becomes drier as its ability to retain water lessens, which results in loss of firmness and fine lines. Collagen is mainly made of water and this is exactly what keeps skin looking youthful. When applied, hyaluronic acid will rehydrate skin for a plumper appearance and will minimise the appearance of fine lines and wrinkles. If you see a product that says it’s ‘plumping’ this will usually mean it’s hydrating. It’s the hydration that plumps the skin.

Hydration isn’t the only benefit of hyaluronic acid, it also has antioxidant properties to protect your skin from the environment, sun exposure and harsh chemicals.

One of the best things about hyaluronic acid is that it can benefit all skin types. It’s obviously great for dry and mature skin due to its hydrating and anti-aging properties, but it can also help oily complexions. Oily and combination skin types still need hydration and the lightweight formulation of hyaluronic acid is perfect as it feels weightless on the skin, whilst still providing the much-needed moisture.

Hyaluronic acid is also for sensitive and blemish-prone skin as it helps to calm skin, whilst protecting it with its antioxidant properties. It can also be used safely during pregnancy.

Alpha Hydroxy Acids (AHA’s) and Beta Hydroxy Acids (BHA’s) provoke skin cell turnover to help exfoliate skin for a brighter and more even skin tone. However, these acids can be drying on the skin, so including hyaluronic acid is a great way to enjoy the benefits of AHA/BHA’s without dehydrating the skin.

Hyaluronic acid also works well alongside other anti-aging ingredients such as vitamin C which brightens and aids collagen production. This pairing together encourages and protects collagen, whilst hydrating and brightening aging skin. When you’re looking at the ingredients list on a product, keep an eye out for Sodium Hyaluronate. Sodium hyaluronate is a salt derivative of hyaluronic acid with all the same benefits, except it is more easily absorbed. Look for a product containing both sodium hyaluronate and hyaluronic acid for the optimum hydration boost.

Like with any new skincare product, you should start slow with hyaluronic acid, applying it once per day to see how your skin takes to it. If you find your skin is really benefiting from the additional hydration, you should apply it once in the morning and once in the evening. Any water-based products should be applied before heavy oils and creams, all over the face.

The most well-known products with hyaluronic acid in are the products from the Nip & Fab’s Dragons’ Blood Collection. Personally this is the collection I have got on best with. Their concentrated drops can be added to my daily moisturiser, their serum is fast drying and their plumping mask is great to wear overnight. This range rose to fame after being publicly praised by Kylie Jenner.

They say “HYDRATE + PLUMP Providing the ultimate hydration fix for the skin, our Dragon’s Blood Fix range contains sap from the Croton Lechleri tree which acts as a ‘second-skin’ protective shield as well as to soothe the skin. With added hyaluronic acid (the holy grail ingredient for skin hydration) these products provide intense moisture + comfort to dehydrated skin to leave a healthy hydrated plumped glow. Suitable for all skin types. Ideal for those suffering from dehydration, skin sensitivity or redness.”

If you have any questions regarding the ingredient hyaluronic acid drop me a line at info@thebeautyumbrella.com.

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Salicylic Acid

Salicylic Acid, pronounced as ‘sally-sillic’, is a beta hydroxy acid. You may have heard this being abbreviated to ‘BHA’ and wondered what the heck it stood for! Another abbreviation you may have heard is ‘AHA’ which stands for ‘Alpha Hydroxy Acids’. 

AHA and BHA are organic acids that are used in skin care. BHA’s like Salicylic acid, are better for oily skin types or acne prone skin. This is due to BHA’s being more soluble in oil than in water. AHA’s are better for treating sun damaged skin and sun spots.

So back to Salicylic acid specifically! I wanted to write a blog about this as it is a key ingredient that is added into a major amount of premium and drugstore skincare at the moment and it could be confusing as to whether you need it or not!

Salicylic acid is a derivative of aspirin and has antibacterial properties. It is mainly used as a non-beaded exfoliant ingredient to unclog pores. It dissolves keratin and regulates skin cells. Due to its ‘stripping power’ it is really important to try and use in the evenings. If you do use it in the morning you will need to use a high SPF to protect your skin throughout the day as you will have just removed your skins first layer of defense which is usually made up by a thin layer of dead skin cells. 

Not only is it a great product for targeting acne prone skin, black heads and white heads, but it can also fade dark spots and discolouration like melasma, post-inflammatory hyperpigmentation (discolouration left after a spot goes.) If it is only the dark spots that is an issue then AHA’s would target this skin problem better. 

The strength of the ingredient is important to note and gradually building up your usage is critical. Anywhere between 0.5% and 2.0% is safe to use. Overuse can cause mild stinging and skin irritation. Salicylic acid should not be used by pregnant women or women who are breast-feeding.

Hopefully this has helped you understand Salicylic acid and analyse if it is something you feel you need in your skin care regime or not. Here are some products I would recommend.

Nip & Fab have recently released multiple skin care ranges specialising in power ingredients. Their teen range is the Salicylic acid range. They are all cruelty-free products. If you are environmentally conscious maybe avoid the pads and face masks as they are one use only products. 

https://www.nipandfab.com/skincare/range/teen-skin-fix-salicylic-acid

 

My new favourite versatile skincare range Paula’s Choice have a great collection of BHA products with sample products you can order and try. This is also a cruelty-free company. https://www.paulaschoice.co.uk/bha-salicylic-acid

The Ordinary have a great skincare range that is cruelty-free with 2% salicylic acid. https://theordinary.com/product/rdn-salicylic-acid-2pct-solution-30ml?ccm=6afb414ca0a748bd85ed7ead6c4e6729f133993f2fd49d2697d9aa1f3700dc05f70102cb1d00da802a8fe86a4f7a904b2cc58b019d79610ab89b7e00b33f328bc753a4096d6833cfdfd104393f7b6d2e8487a72829764758e8df7ea703ab86c2205f18fab426ae605ea5facd1df6a00db6f62be84073ce83fa60cb346a98c56bc2f46cedbce118113af1dea80d3426a1 

*If you have any skin concerns please speak to a dermatologist before using Salicylic acid.

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Sensitive Skin

Sensitive Skin is a recognised skin type, although surprisingly there is no dermatological definition of what sensitive skin actually is. It is more so defined by individuals experiences and like all things some individuals are affected more seriously than others. Common side effects of sensitive skin include:

  • Sometimes feels hot and itchy after cleansing
  • Flares up easily after using new skincare
  • Is more irritated at certain times in the menstrual cycle
  • Can be oily, combination, dehydrated or dry
  • Can be sporadic 
  • Is prone to being hot with itchy red blotches that get worse if they are touched
  • Sometimes looks angry post-shower
  • Burns fast in the sun 

If you are looking at those symptoms and I’ve hit the nail on the head- then you have sensitive skin. The most important thing to understand about sensitive skin is that each case is different. What works for one ‘sensitive skin sufferer’, might not work for the next. It’s important to spend more time getting to know your skin and what it does and doesn’t respond well to. 

The process of getting to know your skin can be time consuming, but will be rewarding when you find out what pesky ingredient is causing you jip! You need to scale your skincare right back and then introduce ingredients one by one over a long period of time. Ingredients that are most likely to be the culprit, (and are a good place to start), are:

  • Sodium lauryl sulphate
  • Ammonium lauryl sulphate
  • Salicylic acid
  • AHAs
  • Alcohol
  • Mineral/palm/paraffin oils
  • Fragrances (very common culprit for sensitivity problems)
  • Parabens
  • Harsh soaps
  • Toners
  • Astringents (ingredients that are designed to make the skin less oily)

There are other reasons someone might have sensitive skin for example eczema or rosacea. For this reason, always consult a dermatologist before trying this method of getting to know your skin. If it is one of these conditions your dermatologist will be more equipped to help you with your skin.

Download the app ‘Think Dirty’. This is an amazing tool where you can scan the barcode of products or search by name and it will give you a break down of all the ingredients in that product and how ‘clean’ or ‘dirty’ they are. People also review products on this app and it can be really helpful to have a read through and see what other people with similar skin types say! 

A Skincare Plan for Sensitive Skin

AM

  • Cleanse
  • Hydrating serum if dryness is a problem
  • Moisturiser
  • Sunscreen- opt for sunscreens with zinc or titanium (mineral-based sunscreens) rather than those with chemical filters that have the potential to aggravate sensitive skin.
  • Makeup

PM

  • Cleanse
  • moisturise

Avoid exfoliation altogether as it will aggravate the skin even more. If you have any urgent sensitive skin issues please see your doctor or dermatologist. For any product recommendations please get in touch at info@thebeautyumbrella.com 

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Combination Skin

Combination skin is another one of the more common skin types where you experience oily skin in some areas of your face and dry skin in other areas. Most commonly the oily areas are in the T-Zone and drier on the cheeks but regardless of where the problem lies, the way to treat it is the same. Most people will experience mild forms of combination skin at some point in their lives and it’s the skin type most likely to be affected and brought on by hormones.

Typical Symptoms that would suggest you have combination skin:

  • Dry or flaky skin around the upper or lower cheek area
  • Flaky skin around your nose but also oily at the same time 
  • Oily T-zone
  • Larger pores around T-Zone (nose, chin and forehead)
  • Makeup tends to slide off of the t-zone first and ends up patchy
  • The feeling of tightness when you get out of the shower.

Using products that contain harsh or skin-aggravating ingredients will inevitably dry out some areas of your face; while stimulating oil production in other parts (especially around the nose) that were already oily. This is where the trick lies with treating combination skin. You have to very carefully select your products and apply them to different locations on your face as and when they are needed. This sounds like a lot of work, but once you get the hang of it you’ll see good results very quickly.

Get a sample set of Skin Balancing Products from Paula’s Choice for just £4 and find what works for you!

Oil-absorbing or matte-finish ingredients that work great on the oily areas, will be troublesome on the dry areas. This means you will need to apply a more emollient moisturizer over the dry areas, but if you apply that all over your face, the oily areas will become oilier. That’s why keeping things separate is important. And the same for the products that absorb oil; keep them away from the dry areas.

For the oily areas, you will need to use the lightest weight but most effective formulas possible. Potent, concentrated amounts of beneficial ingredients in products with a gel, thin lotion, or liquid texture will work great over the entire face. You should then only need to use an emollient booster, serum, or moisturizer over the dry areas, including around the eyes. The secret to balancing combination skin is knowing when and where to layer your product.

As for cleansers, you can choose gentle formulas labeled for combination skin, avoid foaming face wash and in particular those containing sulphates (SLS). A balm, oil or cream cleanser is more sympathetic to unbalanced skin. For your daytime moisturizer with sunscreen, go for the lightest possible formula but apply a rich moisturizer or facial oil to the dry areas first.

A Skincare Plan for Combination Skin

AM

  1. Cleanse 
  2. Serum – (Use an antioxidant serum if ageing is a concern)
  3. Moisturise with a product that contains SPF. For combination skin, an extremely feather-light formula with a soft matte finish works best all over the face and don’t forget to apply to the neck! Click on the link to view our recommended product, pictured left.
  4. Then apply your makeup. (Mattifying primer and setting spray are your best friend!!)

PM

  1. Double cleanse (the goal is for it to effectively remove impurities, debris, and makeup without leaving skin feeling tight or dry or greasy.)
  2. Spot Treatments if needed.
  3. Use a nighttime moisturizer with a gel or serum all over your face that contains things like antioxidants, skin-replenishing ingredients, and skin-restoring ingredients. These are imperative to help calm skin, lessen excess oil on skin’s surface, and improve dry areas, including around the eyes. When combined, these types of ingredients have amazing anti-aging properties for the skin. Apply an emollient serum or oil booster to relieve any dryness and give those areas extra nourishing enriched hydration, while leaving the oily areas with just a layer of lightweight moisture.

Exfoliation or face masks once a week can also provide benefit to this skin type without causing any problems with irritation. You can also use a gentle, non-abrasive, leave-on BHA exfoliant. This is an optimal choice for gently but effectively exfoliating combination skin. A BHA exfoliant helps skin shed dead skin normally without abrasion (meaning no scrubs or stiff cleansing brushes), unclogs pores, reduces oily skin, and at the same time gently smooths rough, dry, flaky skin and revives a healthy glow. For combination skin, a gel or weightless fluid or water-like liquid BHA exfoliant is best.

If you would like any more advice on what to use on combination skin please get in touch!

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Oily Skin

This week we’re covering one of the most common skin types- oily skin! Not only is it the most common skin type, but it’s notorious for being the hardest to treat. There is so much advice flying around about what you should do, what you should use etc. So I’m going to try and give you a straightforward answer and skin care plan to stick to.

First of all, let’s make sure that you definitely fit into this category. If you are treating your skin for the wrong skin type, that may be where your going wrong. These are the most common symptoms of oily skin:

  • Visible pores
  • Shiny or thick skin
  • Prone to getting blackheads
  • Prone to blemishes
  • Highly influenced by hormones
  • Ages more slowly, with fewer lines than people of the same age
  • Comfortable upon leaving the shower, or after cleansing
  • A singly-ply bit of tissue pressed to the chin and nose an hour after cleansing will show translucent patches of oil

 

Sound like you? 

Here are some do’s and don’ts:

  • Consider exfoliation once or twice a week MAX. Exfoliating too often will encourage inflammation and irritation. If you feel you need more than just a cleanse, try a face mask like the ‘Clear Skin Blemish Fighting Mask’ from Tropic.
  • Moisturisers and oils are not to be avoided!
  • However, AVOID mineral oils, shea, cocoa, butters and super-rich emollients
  • Don’t avoid oil all the time because you have oily skin!! Oil-free moisturisers and sun creams are great advocates of makeup throughout the day but I would still invest in a nice light oil to wear as a sort of facemask at night or every so often. Not all oils are made the same and some will actually help you combat your oily-ness. When you strip your skin of oil, your skin will panic and make more oil. Therefore increasing your oily-ness. Make sure you have a good variety of products to try out and find what works for you. I recommend a good oil to start your experimentation is Tropic’s Blue Lagoon Blemish Prevention Serum.
  • Treat yourself to a facial every so often, this skin type needs it!

A Skincare Plan for Oily Skin

AM

  1. Cleanse
  2. Serum – (Use an antioxidant serum if ageing is a concern)
  3. Moisturise with a product that contains spf. (Oil-free versions are best, we recommend Clarins as they do oil-free versions.) For a separate moisturiser with no SPF, we LOVE Origins Ginzing!! 
  4. Then apply your makeup.

PM

  1. Double cleanse (clean twice!)
  2. Spot Treatments if needed. (E.g. Retinoid.)
  3. No need for a night cream unless your skin feels dry or tight at this stage.

If you would like any more advice on what to use on oily skin please get in touch!

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Dry Skin

So in my last blog post I spoke about dehydrated skin. This week I want to talk to you about dry skin. Your skin type will most likely change over time and this can be due to many different contributing factors; location, diet, pregnancy, age and many more. YOU can also have an affect on your skin type. I have always been someone with dry skin however, due to my obsession with makeup and trying new products, I have managed to manipulate my skin into a combination skin type. Where I frequently used to overuse face masks, cleansers and exfoliators, I stripped the oil from my face when I had little to begin with. In reality I encouraged my skin to start producing more oil around my t-zone therefore creating a combination skin type. (Blog post coming soon.) The moral of the story is, only treat your skin based on it’s specific needs.

So let’s find out what those specific needs are for a dry skin type! If you are not sure if you have dry skin or not, read these common symptoms:

  • Redness
  • Scaly patches
  • Flaky skin
  • Feeling of tightness, especially after baths or showers.
  • Visible lines in your skin
  • Rough feeling
  • Itchiness
  • Easily irritated
  • Worse in the winter months and aggravated by cold.
  • You have small pores
  • Your prone to milia, the little white lumps that can hang around for months, especially around the eyes. (See picture)

Dry skin is common, particularly after menopause and if you do suffer from the above symptoms you can safely say you belong to the ’dry skin’ category! Join the crew!

I would say that dry skin is one of the easier skin types to manage providing you have the correct information. Here are some do’s and don’ts:

  • Avoid long, hot showers. This can strip the skin of moisture even more.
  • Use gentle soaps and cleansers.
  • Avoid exfoliation as this will lead to more irritation. If you have flakiness use a milk cleanser and flannel to exfoliate, rotating in circular motions. Avoid products with small beads in. [Tropic’s Smoothing Cleanser Complexion purifier and Bamboo Face Cloth are amazing for this]
  • Scrubs will really aggravate dryness.
  • Opt for rich textures, butters, and oils to make your skin feel as soft and supple as you can. 
  • Overnight moisturising masks are good every once in a while.

A Skincare Plan for Dry Skin

AM

  1. Cleanse – Cleansing milk is the best type of product for dry skin. You use this product with a cotton pad rather than using water. Cleansing milk dissolves oil and dirt without drying the skin out further.
  2. Serum – Use a hydrating antioxidant serum
  3. Moisturise with a product that contains spf
  4. Then apply your makeup.

PM

  1. Cleanse – ensure all makeup has been removed first.
  2. Use a night cream or oil. Our favourites are Tropic’s ‘Super Greens Nutrient Boost Oil’ or if you prefer a cream Origins ‘High Potency Night-A-Mins Resurfacing Cream with Fruit-Derived AHAs’.

If you have discovered that you have dry skin or the opposite, you thought you had dry skin but maybe you don’t, comment below! As always feel free to contact us if you need any advice or product recommendations for what to use on your skin! 

Thanks for reading x

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Dehydrated Skin

Patchy makeup that separates on your skin is such a common problem! I hear so many people telling me that foundation ‘doesn’t work’ for them or ‘doesn’t look right’ on them. This inconsistent coverage is a result of dehydrated skin. NOT DRY SKIN! Don’t get the two mixed up because they are different. Dry skin is a lack of oil and dehydrated skin is a LACK OF WATER.

Dehydrated skin means that your skin becomes desperate to absorb any moisture that it can. So, when you apply your foundation, your skin will absorb all the hydration it can and leave you with whatever is left over, making your makeup look patchy.

Hydrated skin flushes out toxins and maintains its natural barrier. This results in the skin having a much more even texture and reduces any irritation or sensitivity, unlike dehydrated skin which is damaged and so can’t flush out toxins or maintain its natural barrier.

When your skin is dehydrated, it often produces more oil to compensate for the lack of hydration in the skin. Again, when your skin is dehydrated it is in need of water not oil so this excess oil builds up and makes your skin greasy and congested (which makes you more susceptible to breakouts). The annoying thing about this is that people often treat oily skin and acne with harsh products meant to combat these issues. This then worsens the dehydration which then makes the skin more oily and acne prone. As you can see, you can get stuck in a loop of bad skin. 

Things that will help combat dehydrated skin:

  1. Drink more water! It sounds boring and people will probably tell you to do this all the time! But honestly, it’s the most important thing to do to help separating and patchy makeup. 
  2. Concentrate on your skin care. Clean your skin AM and PM. Moisturise your skin AM and PM.
  3. Adding a little bit of hyaluronic acid to your skin care routine can make a huge difference to dehydrated skin. It can hold 1000 times its weight in water.
  4. Avoid drinking alcoholic drinks such as red wine that will dehydrate your body much faster. If this is your favourite tipple then for every glass of wine you drink, drink a pint of water.
  5. NEVER sleep with your makeup on. This will suck all the life out of your skin.

A Skincare Plan for Dehydrated Skin

AM

  1. Cleanse – Micellar water is the best type of cleanser for dehydrated skin.
  2. Serum – Use a hydrating serum with hyaluronic acid in. (Nip & Fab’s Dragon Blood Serum is great £19.95 from Boots.)
  3. Moisturise with a product that contains spf. (Preferably not containing oil if you are prone to blemishes)
  4. Then apply your makeup.

PM

  1. Cleanse – ensure all makeup has been removed first.
  2. Spot treatments, if needed.
  3. If the skin is feeling tight and scaly, use a night cream. 

This skin type can benefit from using hyaluronic face masks and overnight masks. Exfoliate with caution, at most once a week. Use a cleanser and flannel to exfoliate, rotating in circular motions. Avoid products with small beads in.

I hope that this blog helps a few people who have been convinced they have oily, dry, sensitive or combination skin, when really it’s been dehydrated all along! I’d love to hear how you get on six months from now if you decide to take on this skincare plan

Comment below if you were shocked to find this is your skin type!

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Holiday Makeup

Knowing what makeup to bring with you on a sun holiday is always a struggle. Your normal beauty routine never successfully translates in a warmer climate. Don’t worry, we’ve got you covered! Here are some make up tips and tricks that will have you feeling your best in every holiday snap.

It’s the end of another blissful day in the sun. You’ve showered the sand off and look in the mirror to find you’ve caught the sun. Your UK foundation is now two shades too light and your normal moisturizer is sliding off your face faster than you can put it on. Nightmare, right?! Well, not if you change things up!

Using an oil-free after sun or moisturizer will help take care of your skin after sun exposure without leaving you feeling oily. A personal favorite is an ultra-moisturising after-sun ‘Rescue Balm’ from Clinique, which contains aloe to help soothe sun-exposed skin. It also helps to reduce the look of peeling after sun exposure. It’s suitable for face and body, plus the balm is oil-free and non-acnegenic. Please don’t skip this step in a bid for a matte complexion, as your skin will need a drink after being out in the sun all day. There are several cooling, mattifying gels available to help reduce shine. These can be layered on top of an oil-free moisturizer or after sun. The best I’ve come across is Benefit’s Porefessional Matte Rescue.

That brings me onto the next ‘go to’ product that will make all the difference. Benefit’s Porefessional primer. This product is like poly-filler, making every fine line, pore or blemish instantly smoothed out. This is a great option for every skin type and will also look great when worn alone. It has no colour, so if you are someone who doesn’t wear a lot of foundation, (or none at all whilst on holiday), look no further than this product for your base.

If you are a foundation-lover, you need to make sure that your colour stays matched. This isn’t an easy job; especially when the light you find in hotel rooms is less than adequate. The quick fix for this is liquid foundation and liquid bronzer. Taking a liquid bronzer or a product equivalent will enable you to darken your foundation day by day as your tan deepens in colour. Benefit’s ‘Dew the Hoola’ does a wonderful job of illuminating your skin whilst deepening the colour. This can be mixed in with your foundation, added on top of foundation, or worn alone to give you an instant tan with sheer coverage. Using this with a large synthetic ‘buffing’ brush is the best way for even application.

When it comes to eye shadow, you should either go all-out with an eye shadow base that will lock that powder on or go for a cream shadow that will set and not crease. My recommendations for eye shadow bases are… Smashbox’s 24hr Primer for eye shadow beginners and P Louise Base for intermediate to advanced eye shadow artists. Below is an example of how this product helps your eye shadow application and staying powder.

For cream shadow, you want to make sure it isn’t going to separate and crease in the fold of your eye lid during wear. I don’t recommend using an eye lid primer with a cream eye shadow; they usually have this ‘built in’, which helps with faster application. The best ones I’ve come across are: Benefit’s Creaseless Cream Eye Shadow, (the shade ‘Birthday Suit’ is gorgeous on all skin!!) or Charlotte Tilbury’s Eyes to Mesmerise (The ‘Rose Gold’ shade is beautiful). These cream shadows can be applied quickly with your fourth finger and look effortlessly stunning.

 

 

 

 

A natural powder contour goes a long way on holiday and is a great way to accentuate your features and define your face shape. A dusting bronzer on the cheekbones, with a nice bright blush on the apples of the cheeks, will add dimension and a pop of colour whilst still not having a lot of makeup on. Personally, I love highlighter and would make myself shimmer as bright as a disco ball everyday if I could, but I know it’s not everyone’s thing! Optional: add some powder or liquid highlighter to your cheekbones, down your nose and on your cupids bow if you want some added sparkle!

My last couples of tips are that waterproof mascara goes without saying if you want to avoid smudging! Take a cooling spray or matte setting spray out with you in your bag in case you get a bit oily; it’s a great idea to cool yourself down. Urban Decay does the best setting sprays! (…and I’ve tried a lot of different setting sprays!) And finally, it wouldn’t hurt to match your lipstick to your outfit for a pop of holiday sass!